Sunday, May 24, 2009

The Secret To Loosing Weight.

As you may be aware our friend Ralph Rottura has shed the pounds as of late. 20 kgs to be on the money, I thought the secret was skateboarding, gym etc. But no it is smaller meals real small meals

3 comments:

JP said...

Ralph is getting smaller. Is Shane getting bigger?

SC/TC said...

trying Working out at the gym and sitting on my ass in an office :)

vader said...

I was going to ask...but didn't wanna be a Deek'ed!
Good on ya Ralphie!!